christian mindset coaching

Get control of your overwhelming and negative emotions for peace of mind!

“If only things would get better, I could finally crawl out of this pit

of despair.”

How many times have you said (or felt) something similar to this? Probably more often than you care to admit.

Here’s the hard truth: there’s no guarantee that things will get better this side of Heaven. But that doesn’t mean that you have to walk through life weary and heavy-laden.

Having a peace-filled mind is easier than you think!

When you manage your emotions well, you'll stop feeling overwhelmed and be able to recognize God’s presence in the messy middle of pain and suffering so you can find rest and peace even when life is ridiculously hard!

Hard Times Can Either Be Overwhelming …

You feel distant from God because you feel like he isn't listening to your prayers and has abandoned you

Your mind is plagued with overwhelming feeling and negative emotions as you think only about how bad things are

You never enjoy your life or dream of the future because you’re exhausted and burned out from doing all the things

… Or They Can Be Times of

Peace and Hope

You understand what it actually means to have a close relationship with God that sustains you through trials

You become aware of the lies that keep you from having a peace-filled mind and how to ground yourself in the Truth

You’re at peace with God’s plan and timing as well as His provision, and you find rest and hope no matter what your life looks like

It's time to get control of your emotions, are you ready?

I can't wait to work with you

My coaching program teaches Christian

women how to:

  • Unpack the BIG emotions and negative thought patterns getting in your way

  • Retrain your brain with scripture so you can gain control of your emotions and lower your stress level

  • Create a journaling routine to help you calm your emotions and replace the thoughts that aren’t serving you well

What's included:

When you sign up for a coaching session or package, you'll receive:

  • Guided journaling questions to help you start thinking through your BIG emotions and thoughts

  • The Peace-Filled Mind Map™ for a strategic plan to manage your emotions and adopt new beliefs

  • Feelings Chart to help you identify and process your emotions easier

It is easy to get caught up in the hustle and bustle of life and fail to slow down and reflect.

Working with LaToya allowed me the time and space to consider why I felt stuck.

Throughout our call, I felt heard and valued. I never felt rushed to find a solution.

Her thought- provoking questions guided me to envision my future so I could move beyond my past and embrace the plan God has for me at this stage of my life.

Crystal W.

After working with me you'll have the Tools you need to:

  1. Take stock of your emotions, behaviors, and thought patterns to identify what is helping and what needs to change

  2. Be calm and lessen the overwhelm and anxiety you feel during stressful situations

  3. Change your self-talk and the story you tell yourself about your life and what's possible

  4. Tackle any situation with confidence and a strong faith so that hard times cannot knock you down

Here's how voxer coaching works

Voxer works like a walkie-talkie. You can send text or voice messages at your convenience through an app on your phone. This is perfect for busy people who want help but don’t have the time (or energy) for another Zoom meeting.

There’s no need to schedule an appointment. You can contact me anytime (day or night). I'll respond during my office hours Monday-Friday 12pm to 4pm EST.

When we work together through Voxer the conversation will flow back and forth between us anytime day or night. This allows us to delve into whatever is keeping you stuck, while also providing you with time for reflection, support, guidance, and action steps to get you back on track.

There’s no need to free up time on your calendar or schedule around my availability. Voxer Coaching will allow us to connect anytime, anywhere through the Voxer app. Making it easy to work into any schedule.

Whether you're feeling overwhelmed with worry and despair, or you're struggle to see a clear way forward in the midst of pain and suffering ...I’ve got you covered. I will be the mindset coach in your pocket!

Your peace of mind is worth the investment!

One Time Coaching Session

1 week of Voxer coaching

$97 $47

Together we will create a Peace-Filled Mind Map™ so that you can get a clear picture of what thoughts and feelings you are experiencing and a vision for what would serve you better. I'll send you a list of journaling prompts to work through during our week together. You will leave with a clear, bird's eye view of your plan and the exact next steps to start managing your emotions and changing your thoughts.

One Month Coaching Package

4 weeks of Voxer coaching

$397 $297

My one month coaching package is where you get the best value. First, we start

by creating your Peace-Filled Mind Map.™ Then, I'll help you do the mindset

work needed so you can gain control of (and learn to choose) your emotions so

you can have peace of mind. We meet weekly via Voxer for journal-based

coaching sessions. I'll give you prompts to reflect on and work through that

will help you overcome any obstacles and make adjustments when needed.

Hi, I'm LaToya! Highly Sensitive Introvert and Mindset Coach

For most of my life I struggled with my emotions. I felt things so deeply which left me feeling overwhelmed, anxious and depressed most of the time. I struggled with overthinking everything all the time.

Eventually, I learned how to control my thoughts and manage my emotions. I stopped feeling overwhelmed all the time. I got off the spiral into the pit of despair. I was able to cope better when life didn't go the way I planned.

And now, I teach everything I've learned with others. I love coaching ladies on how to have peace of mind during life's ups and downs.

If you're ready to learn more about that, you are in the right place!

Don't let another day go by without experiencing the peace that passes all understanding!

Coaching spots are limited so grab your spot today!

don't miss out

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